Today Rashi In Hindi

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To mark lung cancer awareness month, we talked to an expert about the importance of screening and early detection of lung cancer, especially in India. 

If you have carpal tunnel syndrome or any nerve compression issue, you are predisposed to migraine. Read the study here.

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According to a recent study, raw honey could also help in reducing blood sugar and cholesterol levels.

According to a recent research, a higher weight and body mass index or BMI are linked to negative changes in the brain of the child.

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From Jung Kook to Jackson Wang, here’s how K-pop idols maintain their abs all year round.

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From your living room to a public park, you can execute these exercises almost anywhere.  

According to a recent study, there is a possibility that certain stressful events and situations in life raise the risk of hypertension.

According to a recent study, first degree relatives of patients suffering from non-alcoholic fatty liver disease are at a higher risk of the disease. Read on. 

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While talking with a therapist may help you learn a few techniques to manage anger, it is important to know how you can manage your own anger issues.

In a recent study, researchers studied the effects of a low protein diet on the growth of colon cancer. Read ahead to know more.

Some people might like getting their protein from food over a supplement. Read ahead to know them

It's important to understand what the difference is, and what benefits they each offer. Read ahead to know more.

Make every workout count with these game-changing tips.  

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Adults with diabetes have hearing loss about twice as frequently as those without diabetes. Thus, diabetes management becomes an important aspect.

A study reveals that people having electrolyte abnormalities were twice as likely to have an eating disorder as those who did not.

Jaw pain in the morning can be due to several reasons, including cavities, gum diseases, and your sleeping position.

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Meta Description:  People replace regular sugar, as it damages teeth, with artificial sweeteners. But are they really beneficial to your teeth?

While no single snack can help with weight loss, when combined with a healthy eating pattern, these snacks may come in handy.  

Looking good and feeling confident can help you get the most out of your workout.  

If you get diagnosed for stomach cancer on time, you can get it treated and become cancer-free. Read more details inside.

According to a recent study, exercising on an empty stomach helps people to burn about 70% more fat.

Hearing loss can be caused by noise, disease, ageing, and heredity and can get worse if left untreated for a long time.

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According to a recent study, medicines that are used to treat sleep disorders are linked to a risk of overdose in teenagers. Read on. 

If you have haemorrhoids or piles, you must take extra care as winters can worsen piles. Read some tips in this article.

According to a recent study, scientists found a new significant hint which could help in solving and curing the mystery of migraine.

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 A couple in the US state has welcomed twin babies born from embryos that were frozen around 30 years ago. Read on. 

Neck pain can get really bad if you don’t treat it. Here are some tips for neck pain management and relief.

Your eyes are at equal risk of winter-related illnesses as your other body parts. Read on for tips to prevent winter eye problems.

During the wedding season, people consume all kinds of junk and sugary foods. Here's how you can detoxify your body. 

The 2022 Black Friday sale is here, and it's time to grab this year's best fitness deals.

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A recent study reveals that physical activity in the morning, particularly between 8 a.m. and 11 a.m., has the most impact.

According to a recent Australian study, the intake of almonds can help in cutting down and burning calories.

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SAD can stem from life events such as the loss of a family member or a loved one, and underlying mental health conditions. Read ahead to know more.

According to a recent, lifting weights for just three seconds a day can have a positive impact on muscle strength. 

Actor Ayushmann Khurrana opened up about his suffering from vertigo and how it makes him anxious while shooting certain sequences for his films.

five food items that every diabetic patient should incorporate in their diet this winter season.

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US FDA has given approval on Provention Bio's diabetes drug, which is aimed to be the first treatment for the condition. 

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Digital eye strain is a condition where your eyes feel tired due to excessive screen time. Read ahead to know the importance of taking a break.

Frozen foods are convenient but they are not good for your health. Know their disadvantages in this article.

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If you experience breathing issues, perform these yoga asanas to open up lungs and increase flow of oxygen.

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Scientists have developed a method to diagnose heart disease through reading sounds of the heart. Find out more here.

Drinking apple juice every day is a great way to get essential nutrients. Here are some more benefits that you can reap.

According to a recent study, meditation is as effective as medication to manage the symptoms of anxiety disorders. Read on. 

Winters make the surrounding air relatively dry and cold. Here are a few ways to get rid of dry and flaky skin during the winter season.

During winter, the common suggestion to cure sore throat is to try spices, honey, or alcohol. Read on to know which of these really helps.

The three main whey protein powder types are: whey protein concentrate, whey protein isolate, and whey protein hydrolysed. Find out which is the better option for you right here.

When lumps are painful, they are more likely to be benign. Read ahead to know more.

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The more times a person is getting infected with COVID-19, the higher their risk stands for severe symptoms of the coronavirus.

A recent study revealed that high-intensity aerobic exercise can reduce the risk of metastatic cancer by 72%. 

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People with diabetes need to include the right balance of foods in their diet during winter, which can help them balance their glucose levels.

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Apart from flu and intense exercises, there are many complex conditions behind your body aches such as fibromyalgia and vitamin D deficiency.

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The study finds that that healthy levels of brain insulin sensitivity are restored in people after  eight weeks of exercise program.

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When nervous thoughts are consuming more energy in my life than they should, using the 333 method helps keep things under control.

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Climate change leads to increased childhood morbidity and mortality directly due to extreme weather events. Read ahead to know more.

Poor oral hygiene is the most prevalent cause of periodontitis. Read ahead to know more.

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Scientists made a common respiratory virus to function similar to a Trojan horse to produce genes for cancer therapeutics in tumor cells.

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It may be a challenge to follow a keto diet but it allows people following it to eat many nutritious foods.

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Before getting a cardiac surgery, it is important to go through a series of tests and evaluations. Here’s what our expert recommends. 

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According to a new study, consuming caffeine during pregnancy may affect a child's height by an inch. Read on. 

Although social anxiety seems to more often lead to depression than vice versa, anxiety may also arise as a symptom of depression. 

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According to a recent research, women tend to experience premature menopause if they are diabetic. Read ahead to know more.

Vestibular Hypofunction is an ear condition that affects the balance of the body, wherein one experiences a feeling of floating or disorientation.

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There is a lot of buzz about myositis after actor Samantha revealed suffering from it. Get all the information in this article.

Read ahead to know 10 ways to better your mood and depressing thoughts.

According to recent study from the RAND Corporation, the prevalence of dementia in the U.S. is declining in people over the age of 65 years.

A study found that long-term exposure to PM 2.5 may lead to an increase in the prevalence of anaemia among women of reproductive age.

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The recent study reveals how the intake of ultra-processed foods is linked with premature, yet preventable fatalities.

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Ashwagandha root oil provides several health benefits to both adults and babies. Here's how it is good for infants. 

On the occasion of World Pneumonia Day 2022, our expert talked about the symptoms, causes, treatment and prevention of pneumonia. 

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 If it is your first time seeing a therapist, it may help to understand the process a little bit before starting to search for one.