Today Rashi In Hindi

If you have acne-prone skin, not only is it important to take extra care but it is crucial to choose the right products for your skin. Here’s what you should look for. 

Apple cider vinegar is made from fermented crushed apples and has long been used as a part of traditional medicine for its numerous health benefits.

By incorporating this post-yoga routine into your practice, you can maximise the benefits of yoga, and overall well-being. Read ahead to know.

The United States, Switzerland, and Israel have also reported cases involving this novel variant. Read ahead to know more.

In his statement, Poonawalla highlighted that following the success of Covishield, SII is poised to introduce a groundbreaking malaria vaccine.

Whether eaten on their own, sprinkled on salads, or incorporated into baked goods, macadamia nuts are a versatile and delicious addition to your diet.

Incorporating these exercises into your routine, along with a healthy lifestyle, can help you achieve the sculpted arms you desire.

Lactating mothers must prioritise their nutrition, as the quality of their breast milk directly impacts their baby's growth and development. 

Low vitamin K levels are associated with lower lung capacity, and higher risk of asthma, chronic obstructive pulmonary disorder (COPD), and wheezing. 

Sore muscles can occur after a new workout, increasing the intensity of your exercise, or returning to physical activity after a period of inactivity.

Duck walking, also known as sumo squat or plie squat, involves squatting while keeping the feet turned outward at an angle.

Lung cleansing practices like a healthy routine, lifestyle tweaks, and natural remedies improve lung capacity and alleviate respiratory discomfort.

Tamarind, with its tangy taste and extensive range of uses, has solidified its place as a culinary, medicinal, and beauty powerhouse. 

Rich in nutrients, seeds are a surprisingly effective way to achieve the radiant and healthy skin you desire.

If bone fractures are not properly taken care of, it leads to a non-healing fracture in which the fractured bones do not grow back together properly. 

Dengue, a mosquito-borne viral infection, is known for its rapid transmission during the monsoon season. Read ahead to know more.

Raisin yoghurt is a perfect blend of probiotics and prebiotics that can elevate your gut health and aid in digestion. 

Researchers believe that the woman contracted the infection while gathering edible shrubs near her residence. Read ahead to know more.

UTIs can be more serious in older adults than in younger people and can lead to severe complications. Read ahead to know.

Papaya seeds may be small, but their contributions to heart health are substantial. Read ahead to know more.

The more you incorporate the 54321 Sensory Method into your daily routine, the better you'll become at managing anxiety. Read ahead to know more.

Here are some of the advantages of sipping on black coffee. Read ahead to know.

Hypothyroidism, an underactive thyroid condition, can cause obesity, joint pain, and heart disease. Read on to know what foods you should avoid.

ADHD is often associated with hyperactivity, leading to the assumption that it only affects people who are always on the go.

Incorporating these exercises into your routine can help release tension, improve flexibility, and alleviate discomfort in your lower body.

Ageing brings so many ailments including heart disease. Read on to know how you can maintain your heart health post retirement. 

Summer, winter, or monsoon, sunscreen is a must have. But how do you know what suits you the best? Here’s what expert has to say.

Raynaud’s phenomenon is a vascular disorder that affects blood circulation, primarily in the fingers and toes.

Carbohydrates are not the sole  reason behind weight gain. The key lies in understanding the role of calories, and the carb you consume.

Creators such as Ankit Singh Baiyanpuria have played an important part in popularising 75 hard challenge in rural India. Read on to know more.  

Both belly and thigh fat are hard to lose, but one of them may be more difficult to shed. Here’s what a doctor has to say.

Do you often skip breakfast due to work or not feeling hungry? It's important to change this habit as it can lead to various health problems. 

If you are thinking about starting intermittent fasting, here are some mistakes that you should not commit.

Noida hospitals reported that they have been consulting at least five to seven cases of paediatric dengue per week.

Recognising these less common signs is crucial for early diagnosis and effective management of this condition. Read ahead to know.

Ashwagandha is known for its age-old medicinal properties and its use in Ayurvedic medicine. But does it help boost sexual health? Here’s what to know

If your joints produce a popping sound or feel locked, you must see a doctor as this can become a serious issue.

Neeraj Chopra's diet plan is a testament to the importance of holistic nutrition in athletic success. Read ahead to know.

Ayurveda offers some natural remedies that may help alleviate the discomfort associated with eye flu. Read ahead to know.

To address hair loss, you should nourish the hair and scalp with Ayurvedic oils that are tailored to promote hair growth.

Water assumes multifaceted benefits in the weight loss journey, helping in appetite control, metabolic amplification, and recovery.

Bhringraj oil, with its rich history in Ayurvedic tradition, has proven its worth as a natural solution for hair health. Read on to know. 

Whether you're looking to nourish your skin or combat hyperpigmentation, avocado oil can be a valuable addition to your skincare routine. 

Researchers revealed that the rising cases of liver disease in young kids have been on the rise in India, and junk food is to blame. 

The BMC has advised the public not to panic and to take preventive measures to control mosquito breeding. Read ahead to know more.

By taking preventive measures and seeking early intervention when necessary. Read ahead to know more.

By incorporating these natural remedies into your monsoon skincare, you can keep your skin glowing, even when the weather outside is gloomy.

Almond milk is good for your health and makes for a great dairy-free milk alternative. Scientific evidence suggests it can also aid in weight loss. 

Here is a detailed review of People's Keto Gummies for weight loss.  

PTSD can lead to nightmares, frequent sleep-walking, lack of deep sleep, and ultimately poor quality of sleep.

Vegetarian bodybuilders have an array of protein-rich food options available to them. Read ahead to know more.

The study revealed that people who were hospitalised due to COVID had a 65% chance of dying even after two years of infection.

The study reinforces the importance of annual flu vaccination in preventing influenza symptoms and specific immune cells linked with this protection.  

A study revealed that exposing infants aged one has been associated with increased chances of developmental issues.

Dry fruits can be a wonderful addition to your baby's diet. Read on to know when they can have it. 

Life after surviving a heart attack can be overwhelming, but it does not mean you stop living. Our expert shares the changes that you must bring to your life to improve your heart health.

Clove oil has conditioning and grooming properties, repairs damaged hair strands and also aids in hair growth. 

Coffee-based face scrubs offer a natural and cost-effective way to achieve flawless skin at home. Read ahead to know.

A  recent study reveals a potential link between COVID-19 and a higher risk of hypertension, even among individuals with no prior history of high BP.

Anxiety is an innate human response. It emerges when situations overwhelm our capacity to manage or when we perceive an imminent threat.

Following a low-glycemic diet may reduce acne because it eliminates spikes in your blood sugar.

Juvenile arthritis refers to a group of rheumatic diseases that affect children under 16. Scroll down to learn its types and symptoms.

Puffy eyes are swollen areas around your eyes, often with a slightly inflated appearance. Scroll down to learn its causes and home remedies to treat it.

Over time, your body gets accustomed to the stresses of your current routine, leading to diminished results, necessitating the workout change.

The most concerning aspect of snoring is sleep apnoea. This condition places strain on your cardiovascular system.

Body repetitive behaviours, such as nail biting and hair pulling, can have a significant impact on one's physical and mental well-being.  

During the monsoon, you can boost your immunity by trying homemade immunity booster recipes, such as turmeric-ginger tea to keep diseases at bay.

From improving digestion to fortifying the immune system, tamarind has been cherished in traditional medicine for centuries.

For smokers over 50, the importance of lung cancer screening scans cannot be overstated. 

esearch suggests high levels of one particular vitamin is associated with reduced risk of prostate cancer. Our expert reveals which nutrient it is 

The health benefits of thyme have been well documented. Many properties of thyme make it an excellent addition to your everyday diet.

When it comes to shedding kilos, Ayurveda can help. Read on to find out what an Ayurvedic doctor has to say. 

Potatoes can be a valuable addition to your skincare routine with their natural skin-brightening properties.

Read reviews of best prohormones for bodybuilding & fastest muscle growth.

Only through a comprehensive approach can we hope to mitigate the impact of lung cancer on the Indian population. Read ahead to know.

It would be a wise decision to go vegetarian in monsoons for health concerns. Check our benefits and recipes for monsoon diet.

Yasmine Gloria’s cancer journey started at an early age and continues to date. But what’s inspiring is how she has thrived amid such adversities.

Riddhima Kapoor Sahni's mid-air Padmasana serves as a powerful reminder of the transformative power of yoga and the numerous benefits it offers.

The recipe combines the refreshing sweetness of pineapples with a touch of health-conscious flair, making it for your wellness goals. 

By prioritising proper nutrition, warming up, listening to your body, getting and enough rest, , you can prevent unnecessary exhaustion.

By creating more nuanced characters and storylines that celebrate diversity, Bollywood can play a significant role in promoting body positivity.

These movies are the perfect combination of heartache, love, and resilience, making them ideal for your PMS-induced emotional journey. 

These five feel-good family drama OTT series offer a respite from stress and a chance to experience warmth of familial bonds and relatable situations.   

Among the 7,354 sequences submitted to GISAID, China has the highest number of EG.5 , followed by the US, Korea, Japan, and Canada.

Incorporating these seeds into your diet can be a simple and delicious way to enhance your overall health and well-being. Read ahead to know.

The actress, known for her versatile performances on screen, opens up about embracing gratitude as a powerful tool for navigating challenging times.

Alia emphasised the importance of living each day with love and intention.

In the interactive Instagram Q&A, she emphasised the significance of acknowledging one's struggles and granting oneself permission to heal.

The causes and remedies of vaginal acne can tackle the stigma and provide relief to affected individuals.

Warming up before exercising might seem like an optional step, but it offers various benefits that can greatly enhance your workout experience.

Incorporating basmati rice into your diet can offer an array of health benefits, making it more than just a delightful addition to your plate.

Embracing a plant-based diet can be a proactive and effective approach to lowering high cholesterol levels. Read ahead to know.

While Vitamin P might not be a traditional vitamin, the bioflavonoids it encompasses are essential components of a well-rounded, healthful diet. 

It is essential to work closely with a doctor or a registered dietitian to develop a balanced diet that caters to your specific health needs. 

Bone cancer is treatable, especially if they are diagnosed at an early stage. Treatment depends upon the stage of the disease and site of cancer.

Diarrhoea can be caused by several reasons. One of them is Small Intestinal Bacterial Overgrowth (SIBO), which needs immediate attention. Here’s how to know

With its numerous benefits, this golden DIY cleanser can help reveal your skin's natural radiance and leave you with a healthy, glowing appearance. 

For a healthy and happy mind, you must free your mind of these shackles.

From greek yoghourt to turmeric roasted cauliflower, read to know about 10 healthy snack good for your gut. 

Commonly known as underarm acne, these pimples may appear as small red bumps, whiteheads, or blackheads in the armpit region.

Remember to start with shorter and less challenging hikes if you're a beginner or returning to hiking after a break. 

By incorporating these effective strategies into your post-workout routine, you can minimise the occurrence of muscle cramps.

Peppermint oil holds remarkable potential in managing chronic pain and improving sleep quality. 

Heat stress can reduce your ability to think clearly and quickly, increase your anxiety, and make you irritable.

Incorporate these healthy breakfast options into your diet to control your cholesterol levels and keep your health in check.

Incorporating these protein-rich foods aids muscle growth and accelerates post-exercise recovery, enabling you to achieve peak performance.

Treating split ends is all about adopting a healthy hair care routine and making simple lifestyle changes.

Protein powder offers various benefits, but it should not be considered a replacement for a balanced diet. Here’s how you can choose the right protein powder for you. 

If you have persistent mouth ulcers or develop sores time and again, it is recommended to test for vitamin B12 deficiencies. Here are other symptoms to note

As we age, our skin undergoes changes and factors like declining reduced skin elasticity and cumulative sun damage can lead to various skin issues.

Incorporating these natural oils into your nail care routine can make a noticeable difference in the strength and appearance of your nails. 

Incorporate these resistance band exercises into your fitness routine to experience a full-body workout that targets different muscle groups.

A doctor may advise spine surgery but you must go over all the aspects before opting for a surgery.

Breast cancer is a life-threatening disease, which can be recognised with a breast lump. However, other symptoms can also indicate cancer. 

A calcium build up in the arteries is as concerning as high cholesterol levels. Both can impact heart health, which is why understanding its cause and taking preventive measures is key.

Doctor speaks about organ donation in India challenges, statistics and more in this article.

A new study suggests that you don’t need to walk 10,000 steps daily for optimum health. Less that 5,000 steps can also help you achieve that.

Long-term alcohol consumption can affect our body in many ways. This includes our brain functions. Our expert sheds light on how it can lead to memory problems

Overtraining, often overlooked in the pursuit of physical perfection, can lead to serious health issues and setbacks in one's fitness journey.

Pockmarks, also known as atrophic scars, can leave behind a lasting reminder of past skin troubles, which you can get away with home remedies.

If you have a weak immune system, you must have these foods to stay safe from dengue which can cause severe complications.

Maintaining energy levels and nourishing our bodies with good snacks is crucial during the festivities, which you can achieve with these snacks.

Calcium is not just confined to the bones; it is also essential for the proper functioning of various bodily systems, including the cardiovascular system.

 Improving mobility is an approach that involves a combination of regular exercise, stretching, balance training, and proper posture.

While some risk factors may be unavoidable, adopting a healthy lifestyle can significantly reduce the risk of developing acute pancreatitis.

Hypocalcemia is characterised by an abnormally low level of calcium in the blood, caused by factors, such as vitamin D deficiency and kidney disease.

Pulmonary fibrosis affects the connective tissue in the lung and the alveoli, thereby leading to scarring of normal lung tissue.

Psoriatic arthritis can affect anyone at any age. To stay updated, read this article for more information.

Thyroid disorders can impact joint health and contribute to conditions like osteoarthritis and osteoporosis. Scroll down to learn more about this.

If you are particular about your child’s nutrition, here is a checklist for buying milk mixes.

With so many delightful ways to enjoy berries for breakfast, there's no reason not to incorporate these nutritional powerhouses into your morning routine.